About KAS Wellness
Discover a new way of wellness. KAS offers a serene, sensory-driven experience that is crafted to quiet the mind, calm the body, and reset the nervous system.
Rooted in ASMR, our techniques activate the body’s natural “rest and restore” mode — helping to reduce cortisol, lower heart rate, and release tension stored in both muscles and the mind. You’ll feel lighter, clearer, and deeply present, as layers of sound, touch, and intentional stillness guide you into complete tranquility.
This is not a massage. It’s not a facial. It’s an entirely unique experience.
At KAS, every detail — from the curated sounds to the lighting, temperature, and scent — is designed to immerse you in calm and reconnect you with your body’s natural state of balance.
Come see why we believe that ASMR is the future of wellness
Our philosophy
KAS was created on one belief — ASMR is the future of wellness. Every thought, emotion, and physical sensation we experience is shaped by how safe and supported our body feels. Most wellness treatments focus on the surface; at KAS, we focus on your mind, body, and soul all in one transformative session.
Our sessions are designed to re-train the body’s stress response through gentle, sensory-based methods. By combining intentional touch, layered sound, and atmospheric design, we guide the body into a state of complete parasympathetic restoration — where healing and renewal naturally occur
Frequently Asked Questions
What is ASMR?
ASMR, or Autonomous Sensory Meridian Response, is a physical and emotional response to gentle sensory stimulation — like binaural sounds, nurturing touch, or sensory tools. These triggers create a tingling, wave-like sensation that begins at the scalp and moves through the body, signaling the nervous system that it’s safe to relax.
ASMR acts like a natural stress reliever, engaging the body’s built-in mechanisms for deep relaxation and emotional well-being. Click the “publications” tab to see more scientific studies about ASMR
ASMR can release endorphins such as dopamine, serotonin, and oxytocin, helping to slow the heart rate, lower cortisol levels, and ease both muscular and mental tension.
The result is a deep sense of comfort, clarity, and connection — the kind of calm most people rarely reach in daily life. ASMR allows the body to reset, the mind to quiet, and the nervous system to return to equilibrium — a space where true restoration can finally happen
What is the difference between a KAS session and a traditional massage?
A traditional massage targets muscle tension while ASMR aims to create a deeper sense of relaxation in the mind as well as the body
ASMR is not a form of massage in any way. At KAS, our sessions are centered around sound, relaxation, and sensory tools, not bodywork or pressure. There is no kneading or manipulation of muscles of any kind. All sessions are non-invasive, non-medical, and designed solely for relaxation and holistic purposes.
A traditional massage focuses on therapeutic relief through techniques like kneading and deep pressure to ease muscle tension which can often be painful and counter productive to relaxing. In contrast, an ASMR session emphasizes light touch, sensory triggers and soothing sounds to trigger a calming tingling sensation in the body
What to expect
Your journey at KAS begins long before your session starts. Guests are encouraged to arrive 30 minutes before their session time to ease into the experience — slip into a robe, enjoy curated beverages, and settle into the lounge. This is your time to unwind, quiet your thoughts, and allow the mind to prepare for deep relaxation.
Each KAS Wellness session is a multi-sensory experience designed to soothe both body and mind. Using gentle, specialized tools and intentional sound, the session focuses on calming the nervous system through sensory activation across the chest and arms, scalp and hair, and back. Every movement is designed to melt tension while guiding your body into a state of complete serenity.
We encourage you to come with a clear and open mind, ready to fully surrender to the experience. Allow yourself to be guided, and let your body discover what true stillness feels like
What should I wear?
Feel free to wear whatever makes you most comfortable. Robes will be provided for you, so we always suggest to undress to your comfort level to avoid anything getting caught on straps or fabric! It is 100% your choice and whatever makes your experience the most comfortable. All ASMR sessions are upper body only, so if you aren’t comfortable undressing wearing comfortable pants is suggested
